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High Protein Cheesy Hamburger Pasta: A Classic Beef Recipe

Updated: Feb 22

Ground beef tossed with farfalle "high protein" pasta, smothered in a creamy cheese sauce. If you love Hamburger Helper, you'll love this! #beefpasta #beefrecipes #hamburgerpasta #hamburgerhelper

 
one pan cheesy beef pasta recipe

Why You'll Love This Cheesy Beef Pasta

  • High in Protein – Made with lean ground beef and protein-rich pasta to fuel your body.

  • Quick & Easy – A one-pan meal that only takes 30 minutes to cook with minimal cleanup.

  • Nostalgic - A healthier, tastier twist to the classic Hamburger Helper meal many of us ate as a kid!


Ingredients You'll Need

  • Ground beef

  • Garlic, minced

  • White onion

  • Chili powder

  • Salt + pepper

  • Tomato paste

  • Roma tomato

  • Beef broth (low sodium)

  • Barilla farfalle “protein +” pasta

  • Cheddar cheese

  • Parsley


Cooking Utensils

Nothing fancy is needed for this recipe:

  • One nonstick cooking pan (with high sides to ensure food doesn't spill over)

  • Knives

  • Cutting boards

  • Measuring tools (measuring cups, spoons)

  • Cooking spatula/spoon


Substitutions

Here are some easy substitutions to keep this recipe flexible and delicious but keep in mind that they may slightly change the flavor or texture compared to the original recipe:


Regular Pasta → Wheat pasta, Chickpea pasta, Zucchini noodles, Squash noodles

Ground beef → Ground turkey, Tofu

Beef broth → Chicken broth, Vegetable broth


Need more healthy swaps recommendations? Check out my "Healthy Swaps Chart"


Have you tried these HIGH PROTEIN pasta brands below?

high protein pasta brands
  1. Barilla Protein +: Made from wheat and protein from lentils, chickpeas, and peas.

  2. Banza: Made from chickpeas.

  3. Goodles: Made from wheat and chickpeas.

  4. Brami: Made from Italian durum wheat and lupini beans.


I have only eaten Barilla protein + pasta (several times). I highly recommend this brand! I eat A LOT of pasta and when I made this simple swap I barely noticed a difference in taste and texture. There are various types of pasta to choose from too. Based on the reviews of the other brands, they are worth a try!


More High-Protein Recipes You May Enjoy

 

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Welcome to my blog! I'm Sal, a fit foodie, retired veteran, and home cook with several years of experience in developing recipes and sharing fitness-focused tips!

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